"You" Centered Healing through Psychotherapy

Dr. Carr WA License # PY00002543: There are many reasons and times in our lives when therapy is just what we need. Perhaps you're facing one of those moments right now. You may be going through something difficult in your life or, perhaps, you've decided it's simply time to be more aware and present. When you sit down with a compassionate, caring and skilled therapist you can facilitate change in remarkable ways. And, it can begin right now. As soon as you meet Dr. Carr you'll see how easy it is to understand why your session is called "you" centered.

And it can be done right now.

You won't feel analyzed, or judged. In fact, he'll support and encourage you to be all of you. Your time together will be about finding and feeding your ability to grow, heal and change… not about "fixing" what's wrong. Sometimes in our "wrong" behavior is the very clue to something wonderful wanting to happen.

 

If you are interested in healing and personal growth that includes, and goes beyond, the usual focus on mood, control, beliefs, and “symptom reduction”; that mobilizes, and allows you to trust, your deeper natural self-regulating healing processes and feelings, then consider this kind of therapy. It’s for people who have issues involving: relationships, internal conflicts, low self-esteem, self-sabotage, anxiety, depression or loss, manipulation or being manipulated; and for people who aren't sure what their issues are, or who just want to fulfill their potential. You don’t need an agenda to come, grow and actualize your full potential. The atmosphere is safe and supportive to allow you to deal with and process whatever comes up.

In this section you will find additional resources to help you on your path of growth and healing. 

The True Nature of Anger

A Credo for Relationships with Others

Pain Shell Poem

Points to Live By

If you are interested in healing and personal growth that includes, and goes beyond, the usual focus on mood, control, beliefs, and “symptom reduction”; that mobilizes, and allows you to trust, your deeper natural self-regulating healing processes and feelings, then consider this kind of therapy. It’s for people who have issues involving: relationships, internal conflicts, low self-esteem, self-sabotage, anxiety, depression or loss, manipulation or being manipulated; and for people who aren't sure what their issues are, or who just want to fulfill their potential. You don’t need an agenda to come, grow and actualize your full potential. The atmosphere is safe and supportive to allow you to deal with and process whatever comes up.